Supporting Well-Being: Healing Practices to Help Manage Dysregulation and Distress
Boost your energy and wellness by learning techniques to combat toxic stress and the impact of vicarious trauma. Self-care practices can easily fit into your active daily life helping you to reduce reactivity from within. You will be introduced to the fingerhold practice and learn information about the body’s stress response. You can bring balance to your life by understanding how to activate your vagus nerve through movement, deeper breathing, tapping, and restorative poses.
Trainers: Cathy Cave, Senior Training Consultant at the National Center on Domestic Violence, Trauma and Mental Health and Sonia Ferencik, LISW-S, RA, ODVN Youth Advocacy and Trauma-Informed Services Coordinator
CEUs: To obtain 2.5 CEUs, you are required to attend the entire training and complete the evaluation to receive your certificate of attendance. When you go to register, please include your complete license number if you are a licensed counselor or social worker in Ohio.
Deadline to Register: Monday, December 6, 2021
American Sign Language interpreters will be available.
Upon registering, you should receive a confirmation email within 24 hours. If you have not, please contact us at firstname.lastname@example.org.